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Inner Reconnection

Suzie Bedo

Inner Reconnection is your sanctuary and monthly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.Rewiring frustration and anger into calm and peace.Remembering that supporting others should never cost you yourself.Concentrating your scattered self back into your centre, so your own light can shine again.Hosted by Suzie Bedo, Cognitive Behavioural Hypnotherapist, this podcast offers a space to exhale, reflect, and reconnect with what truly matters.

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Episodes

27 episodes

  1. Still, Together - Hypnotation 12:25
  2. The Little Things - Hypnotation 10:21
  3. Discover Your Safe Place - Hypnotation 12:14
  4. Borrow My Light - Hypnotation 14:44
  5. Switch The Chatter Off - Hypnotation 9:56
  6. Finding Focus When Everything Shifts - Hypnotation 9:57
  7. Spring To Life - Hypnotation 9:39
  8. True Love - Hypnotation 10:01
  9. Dormant State - Hypnotation 10:01
  10. Let go of the Year - Hypnotation 9:00
  11. Embrace Change - Hypnotation 10:11
  12. Job Interview Confidence - Hypnotation 10:01
  13. Wake up & Energise - Hypnotation 10:37
  14. Mindful Pause - Hypnotation 9:39
  15. Cool your body - Hypnotation 9:57
  16. Focus in Chaos - Hypnotation 12:06
  17. Confidence Within - Hypnotation 9:21
  18. Visualise away - Hypnotation 10:12
  19. Deep Recharging Sleep - Hypnotation 10:51
  20. Sculpting Your True Self - hypnotation 12:04
  21. You are resilient - hypnotation 12:04
  22. Recharge - Hypnotation 10:46
  23. History of Hypnosis - part 1 4:49
  24. Cut the Strings - hypnotation 12:49
  25. Welcome to Inner Reconnection 3:36
  26. Abundant presence - hypnotation 11:25
  27. ✨Start of the day - hypnotation 9:38