Thoughtfully Us

Therapists Who Post, Scroll, and Cringe

39:45

Mental health is having a moment online — but not all of it is helpful.

In this episode, we unpack the rise of pop psychology on social media. From mental health buzzwords like “gaslighting,” “narcissist,” and “boundaries” to self-diagnosis TikToks and therapist Instagram pages (yes, ours too), we talk about what we appreciate and what gives us pause.

We share our own experiences navigating…