The Observable Unknown

Interlude XCI: Habit | Wendy Wood, Ann Graybiel, Basal Ganglia, Automatic Behavior, Context Cues & Behavior Change

6:59

Why do we keep doing things we’ve already decided to stop?

Why can a behavior begin as a conscious choice and later seem to happen before conscious choice has even arrived?

Why does walking into an old room, opening a familiar application, sitting in a certain chair, or reaching a particular time of day sometimes seem to awaken an older version of ourselves?

And why can changing the…