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A Thought I Kept

Claire Fitzsimmons

A Thought I Kept is a podcast about the ideas that stay with us, long after we’ve forgotten the rest. In each episode, a guest shares the one thought that shaped their life — the one they couldn’t let go of, and maybe you won’t either.

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Episodes

65 episodes

  1. “All of It Makes Sense, and All of It Matters” — Eliza Fricker 56:02
  2. “Ask What Makes You Come Alive” — Dr Shawn Hondorp 47:29
  3. “Don’t Look Down at the Drop, Look Along the Wave” — Dionne McCulloch 48:57
  4. "You Are Allowed to Be a Mess and a Masterpiece at the Same Time" — Genelle Aldred 1:03:02
  5. “Should is the Killer of Joy.” — Liz Mosley 55:36
  6. “The Day You Stop Learning Is the Day You Die” — Nic Redman 49:35
  7. “Maybe You Can Worry and Live” — Sophie Olson 57:51
  8. "Ready is a decision, not a feeling." — Victoria Phipps 1:05:11
  9. "A Poem Can Fundamentally Change Someone’s Mood" — Deborah Alma 54:34
  10. “Choose Which Bits You Hear” — Hannah Wilson 44:44
  11. "This Should Be Fun" — Anne Ditmeyer 55:36
  12. "There Is No One Right Way to Be" — Alice Thompson-Boyd 52:15
  13. “Put Yourself in the Queue First” — Nicky Marshall 52:43
  14. "Ask What Makes You Come Alive" — Selina Barker 56:53
  15. "Be Brave Enough to Suck at Something New" — Sadia Ghazanfar 51:05
  16. How We Learn to Matter Too with Lois Jackson 46:22
  17. How Mothering Becomes a Radical Act with Elinor Cleghorn 1:07:51
  18. How We Reclaim Movement in Everyday Life with Wendy Welpton 53:27
  19. When Being Good Is Exhausting with Alice Bramhill 1:02:31
  20. How We Stay Creatively Conscious with Claire Venus 51:43
  21. How We Find Our Way Back From Burnout with Dr Jillian Bybee 56:51
  22. When Wanting Something Is Reason Enough with Rachel Hartigan 51:45
  23. How People Pleasing Stops Us Choosing Ourselves with Natalie Lue 1:07:06
  24. When Self-Help Becomes Something We Do Together with Toni Jones 1:06:08
  25. How We Live Between Belief and Doubt with Hiroko Yoda 48:58
  26. Hope, Hulp and Human Tricky Things with Jacky Power 58:52
  27. When You’re Here and Not Quite Here with Cathy Rentzenbrink 1:06:48
  28. How We Learn to Trust Things Will Be OK with Tanya Lynch 59:45
  29. When Trying is Enough with Imogen Partridge 59:20
  30. Why Life Feels Better When We Do It Together with Laurence McCahill 54:59
  31. When Grief Changes You But Doesn’t Define You with Rachel Hart-Phillips 53:18
  32. Making Space for All That We Feel with Dr MaryCatherine McDonald 52:08
  33. How We Break Free from Alcohol with Ellie Nova 58:54
  34. How to Find Beauty in Everyday Life with Josephine Dolan-Dufourd 55:18
  35. Tea, Freedom and the Moment You Come Back to Yourself with Erica Moore 51:32
  36. When You Realise You Get to Be Here with Gabrielle Treanor 57:03
  37. How to Live in Surrender Without Losing Yourself with Ray Martin 41:36
  38. When Your Story No Longer Fits You with Hilary Salzman 57:54
  39. When No One Is Coming to Save You with Edwina Jenner 43:36
  40. When You Let Go of Beliefs That Aren’t Even Yours with Nicky Denson-Elliott 49:00
  41. How Neurodiversity Changes the Way We Experience the World with Matthew Bellringer 58:54
  42. How We Learn to Live With Our Emotions with Isabelle Fielding 46:54
  43. How Curiosity Can Shape a Life with Rebecca Frank 47:17
  44. How We Learn to Feel Held with Lauren Barber 51:23
  45. What to Do When You Can’t Think Straight with Katie Driver 49:24
  46. Grief, Joy and the Energy That Turns the Lights On with Georgina Jones 47:06
  47. Reimagining Self-Care in a World That Teaches Us to Be Selfless with Suzy Reading 47:56
  48. Lovely Messy Humans: Understanding Self-Harm, Emotional Coping, and the Nervous System with Beth Derry 55:34
  49. Burndowns, Creative Energy, and the Longing for Real-World Connection with Liana Fricker 46:34
  50. Joy, Grief, Squirrels, and the Real Work of Being Okay 46:56