Code & Cure
#27 - Sleep’s Hidden Forecast
24:12
What if one night in a sleep lab could offer a glimpse into your long-term health? Researchers are now using a foundation model trained on hundreds of thousands of hours of sleep data to do just that, by predicting the next five seconds of a polysomnogram, the model learns the rhythms of sleep and, with minimal fine-tuning, begins estimating risks for conditions like Parkinson’s, dementia, heart…