Midlife Confidence Lab
Kristin Hamilton | Life Coach
Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own.
Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what’s happening inside you during this midlife identity shift - and how to step into the next chapter with clarity and confidence. Expect real talk and developing the kind of midlife confidence that comes from choosing yourself - boldly, imperfectly, and on purpose.
This podcast will help you explore the following:
Unlearn outdated roles
Midlife identity shifts and how to feel fully alive again
Mindset work and how to overcome self-doubt
Break old patterns and heal emotionally