Before Dieting...
When Junk Food Isn’t the Problem: Sylvie’s weight regain food story
11:50
Resources for you in with this Podcast
Download the Four Layers Model that explains Sylvie's story: Four Layers Infographic: or copy and paste https://www.weightingforhappiness.com.au/4-layers-behind-eating
Begin identifying your own Blueprint; start with my first Diagnostic: ‘Understanding your weight ecosystem’ or copy and paste…