Before Dieting...
Gemma's Story - The Black Box of weight regain
10:09
In this episode of Before Dieting, Bronwyn revisits Gemma’s story to explore a common but often overlooked factor in repeated weight regain: becoming increasingly skilled at dieting without ever questioning whether dieting is solving the right problem.
Gemma is an intelligent, motivated and highly capable woman. Over the years, she has committed herself to countless weight-loss efforts,…