Before Dieting...

The Family Food Culture Behind Weight Regain

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What happens when losing weight changes how you fit into your own family?

For Carmela, food was at the heart of family life. After her father left, her mother brought her two daughters together through cooking, baking and generous meals. That closeness continued into adulthood, with Friday night dinners becoming a much-loved family ritual.

All three women struggled with their weight. Diets…