Before Dieting...
Repeated Weight Regain Is a Complex Problem
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Repeated Weight Regain Is a Complex Problem
Not all problems behave in the same way.
Some are simple, some are complicated, and some are complex. The distinction matters because the type of problem determines the kind of solution that is likely to work.
Repeated weight regain has the characteristics of a complex problem. It isn't simply that there are many factors involved. Those factors…