Hack You
How To Heal Your Gut & Prevent Disease | Dr Will Bulsiewicz
51:13
Dr Will Bulsiewicz breaks down why your gut microbiome, 38 trillion bacteria living in your colon, controls far more than digestion. It's the most powerful predictor of inflammation, directly connected to metabolism, hormones, mood, and cognitive function.
In this conversation, we unpack fibre as the longevity nutrient, why your gut works like a muscle that needs training, and the four…