Oh Dear, Diary

Oh Dear, Diary

For those of you who may be new here, I’m Rio! A model, posing & confidence coach, studio goblin, and full-time magnet for absolute carnage. For those who do know me, you’ve seen me n8ked, now you have to listen to me speak 😂🫶🏻

Oh dear, diary is my new podcast where I sit down with the brilliant, bonkers, chaotic, and super creative people I randomly (and not-so-randomly) collide with in this wild little life of mine.

We’ll chat about the wins, the flops, the awkward moments, the breakthroughs, the breakdowns, and all the in-between bits you wouldn’t post on Instagram (but probably should).

No script, no filter, no idea what’s coming next — just real conversations with real people who make me happy!It’s basically my diary, but louder, less private, and with fewer doodles of 🍆 on pics of exes.Launching this Sunday, 22nd June. Bring snacks. x

All production credit to

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