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Good Enough Mom

Eszter B Szabo - Mom Support Coach

You CAN feel good enough and Eszter will show you how. Welcome to Good Enough Mom podcast where you will learn all about how to break the sugarcoated motherhood, societal expectations and create your own way in motherhood with confidence. Real support for real motherhood.Eszter is a mom support coach & a mom herself. Expect honest no BS talk, real life examples and mindset AND unconscious coaching tips to change how you feel.Find Eszter on instagram @eszterbszabocoaching and you can read her blog and contact her via her website:https://www.eszterbszabo.com/

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Episodes

39 episodes

  1. Losing Yourself in Motherhood? The Conditioning That's Making You Put Yourself Last #39 34:02
  2. You Don’t Have to Lose Yourself or Do It All to Be a Good Mom #38 18:03
  3. I LOVE momgroups & I Hate them #37 25:12
  4. "This Is Just Motherhood”: The Belief Keeping Moms Stuck #36 23:07
  5. The Mental Load - Why You’re So Exhausted #35 27:32
  6. Create TIME anyhow #34 30:06
  7. Stress-cycle of modern motherhood #33 27:07
  8. How to set proper boundaries #32 23:12
  9. The Hidden Guilt Behind "You Only Get 18 Summers" #31 20:23
  10. #30 Motherhood Gets Easier When You Stop Fighting Who You Are 27:29
  11. #29 The Missing Skill Every Mother Needed: Emotional Management 23:27
  12. #28 Modern Motherhood Was Never Meant to Feel Like This — Here’s Why It Does 19:06
  13. # 27 How to Stop Caring What They Think (For Real) 32:26
  14. #26 The End of “Selfish Mom” Shame - How to prioritize yourself without guilt 19:00
  15. #25 Why Moms Feel Selfish Taking Care of Themselves (And How to Stop that) 31:42
  16. #24 Thoughts we don't wanna admit thinking 24:03
  17. #23 How to handle momguilt? 34:35
  18. #22 How to dig yourself out of a hole?- aka how to deal with challenges 28:51
  19. #21 Inspite of Challenges - how to use 'AND' as empowerment 18:49
  20. #20 Comparison to Motivation 22:47
  21. #19 Comparison Trap 22:01
  22. #18 Why Mothers Need Goal Setting More Than Ever — Even When Life Feels Overwhelming 29:04
  23. #17 Do THIS instead of New Year's Resolutions 25:12
  24. #16 Christmas Edition - How moms can enjoy the holidays 23:13
  25. # 15 How to juggle it all? 23:49
  26. # 14 Working Mom Guilt - Can we have it all? 19:29
  27. # 13 How to feel appreciated as a SAHM 21:50
  28. # 12 I Yelled Again… Does That Make Me a Bad Mom? 31:51
  29. #11 Good Enough Mom Even IF 15:03
  30. # 10 Identity Change of the mother 27:32
  31. #9 Information Overload 18:16
  32. #8 How to navigate the expectations 25:51
  33. #7 The nr1 challenge of modern motherhood 16:50
  34. #6 The top 3 challenges of modern motherhood 19:00
  35. #5 Who IS a good mom? 19:17
  36. #4 How to change your self-talk 26:35
  37. #3 The power of your self-talk 18:18
  38. #2 How to FEEL good enough 17:31
  39. #1 The reason you don't feel good enough 17:37