Castuner

You Know Yourself

Brett Dye

You Know Yourself is a modern spiritual philosophy. Not a religion, not a self-help programme — a simple redefinition of what Body, Mind, Soul and Spirit actually are, and an honest look at why most of us aren't exercising them.

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Episodes

21 episodes

  1. Ep 24 | Never OK (In a Good Sense) 27:37
  2. Ep 23 | The 2,500 Year Old Idea (And Why It Never Landed) 32:10
  3. Ep 22 | Knowledge vs Skill 26:08
  4. Ep 21 | Choosing No Choice 36:29
  5. Ep 20 | What Is the Objective? 23:02
  6. Ep | 19: Spiritual Doesn’t Mean What You Think It Means 27:29
  7. Ep 18 | Who Is "You Know Yourself" For? 22:19
  8. Ep 17 | I’m Not Immune to the Cycle of Disempowerment 21:46
  9. Ep 16 | My Definitions Are One Interpretation Amongst Many 24:26
  10. Ep 15 | Does Individual Awareness Actually Change Anything? 20:04
  11. Ep 14 | Am I Describing Something — or Prescribing It? 26:50
  12. Ep 13 | Choosing Help vs Complying With Help — What’s the Difference? 27:12
  13. Ep 9 | I'm Using AI as a tool (And I Didn't Want to Admit It) 28:37
  14. Ep8 | Summary: Everything So Far — And What's Coming Next 12:46
  15. Ep 7 | Why We're Not as Evolved as We Think | You Know Yourself 12:10
  16. Ep 6 | Implications & The 3 Critical Mass Paradigms | You Know Yourself 10:25
  17. Ep 5 | Institutes & Phenomena | You Know Yourself 4:51
  18. Ep 4 | Leaders | You Know Yourself 10:25
  19. Ep 3 | The Cycle of Disempowerment | You Know Yourself 18:37
  20. Ep 2 | What Are Body, Mind, Soul and Spirit — Really? 28:51
  21. Ep 1: Introduction to You Know Yourself 20:41