Emotional Intelligence Developer

I Need To Have A Hard Conversation With Someone And I'm Terrified. Here Is What To Say.

2:45

You've practised it in the shower. You've practised it in the car. You know exactly how it starts. Then the moment gets close, and every word disappears. If you're terrified of a hard conversation, you may be afraid of hurting them, afraid of their reaction, or afraid of losing the relationship. Your body reacts as if something dangerous is coming, and your mind goes blank. That's fear doing…