Transformative Harmonics®
The Importance of Slowing Down in a World That Never Stops
45:19
How can we learn to slow down for deeper wisdom during the winter months?
Welcome to episode 20 of the Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula reflects on the seasonal wisdom of winter and the importance of slowing down as a counterbalance to our fast, consumption-driven lives. She invites listeners into a gentle practice of settling, sensing,…