Transformative Harmonics®

Embodiment 101

26:07

How can we navigate through contraction into expansion during times of collective awakening?

Welcome to episode 14 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo teaching, Paula explores the natural cycles of contraction and expansion within the nervous system and how these states influence our capacity for connection, resilience, and awakening.

Drawing…