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Grapevine Wellness Show

Jolyn Armstrong

Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.

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Episodes

36 episodes

  1. Healing After Someone You Love Takes Their Own Life | Mandi Leigh 56:41
  2. What Causes Brain Fog and Fatigue? A Dietitian's Own Search for Answers 53:31
  3. Quiet Endings: How Couples Drift Apart and Find Their Way Back 26:49
  4. The Weight Behind The Badge 1:05:17
  5. Exploring Adult Friendship, and Why It's Been So Hard to Build 25:07
  6. Beyond the Protocol: What 40 Years at the Bedside Taught One Nurse About Healing 56:58
  7. When the Person You're Grieving Is Still Alive 26:56
  8. He Burned the Ships and Rebuilt His Life in Lake Tahoe 1:00:14
  9. The Long Goodbye: A Real Guide to Loving Someone Through Dementia 1:11:12
  10. Something Feels Off. Why That Actually Makes Sense 22:38
  11. From Panic to Prepared: How to Protect Your Loved Ones in an Emergency 39:46
  12. When the Expert Becomes the Patient 56:57
  13. “I HOPE YOU DIE LAUGHING” – How to Ease the Emotional Stress of Planning for Your Loved Ones and Yourself 1:05:12
  14. Hope After Hardship: A Story of Redemption, Recovery, and Giving Back 1:11:12
  15. From Stigma to Support: Empowering Families Facing Alzheimer’s 51:06
  16. From Shelter to Strength: One Woman’s Journey Out of Domestic Violence 1:04:56
  17. Out of Balance – Could Hormones and Diet be the Real Cause of Your Mental Health Struggles? 58:55
  18. Why Weight Loss Is SO Hard: Inside a healthcare Model Built for Humans 1:15:06
  19. Triumph Over Trauma: How One Woman Reclaimed Her Life After Surviving a Mass Shooting 58:11
  20. When Words Aren’t Enough: Healing Through Art 1:03:53
  21. Restoring Hope: Tools for Suicide Prevention and Healing After Loss 51:58
  22. From Surviving to Serving: One Man’s Path to Helping Women Own Their Worth 1:09:23
  23. Do you ever feel like your past is holding you back? 54:42
  24. Dr. Daniel Welch-How to End Back Pain Without Surgery 57:43
  25. Wellness Without Overwhelm 45:17
  26. Kidney Transplant: A Love Story 58:11
  27. Skydiving Lessons 1:04:23
  28. Parkinson’s Uncovered: Facts, Myths, and Real Hope: Join Dr. Mindy Lokshin for a clear, compassionate look at Parkinson’s disease—and the proven ways to improve life with it 50:39
  29. Should You Consider Ketamine? 42:43
  30. Gifts of the Dying: Lessons from the Edge of Life 1:15:38
  31. Is Stress Making You Sick? 1:04:53
  32. Turning Pain Into Purpose: How One Woman’s Experience with Cancer Led to a Thriving Support Community 1:04:38
  33. How to Treat (& Avoid) Diabetes 56:30
  34. Unlocking Your Body’s Natural Energy: Natural Ways to Boost Energy and Move from Fatigue to Full Power 1:00:08
  35. From Trauma to Triumph 1:04:33
  36. Welcome to the GrapeVine Wellness Show 1:08