Off Grid

#69 - Jenny Tough: I Ran A Mountain Range On Every Continent Alone

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Jenny Tough is an ultra endurance athlete, solo expedition runner, bikepacker and author who has crossed mountain ranges solo and unsupported on every continent, including a 1,000km crossing of Kyrgyzstan entirely alone.

In this conversation, we talk about:

- Why solo expeditions forced her to stop people pleasing and start backing herself

- Developing PTSD after nearly drowning in the…