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#62 - Hazel Findlay: Elite Climber On Using Fear To Perform Under Pressure

47:35

Hazel Findlay is a professional climber, mindset coach, founder of Strong Mind Climbing, and the first British woman to climb an E9 level of rock climbing.

In this conversation, we talk about:

- How to use fear as information rather than a barrier

- The neuroscience of thriving under pressure versus simply coping

- The pressure of climbing on TV with the likes of Steve Backshall and Alex…