Off Grid
#37 - Andy McMenemy: How To Build Unbreakable Resilience
55:55
Andy McMenemy is an extreme endurance athlete, clinical hypnotherapist and psychotherapist, and mindset coach. He’s completed the Marathon des Sables, a 24-hour endurance race in the Namibian desert, and ran 66 ultra marathons in 66 consecutive days across 66 UK cities.
In this conversation, we talk about:
- Being rejected from joining the military at a young age
- Questioning what mental…