Off Grid
#39 - Josh Dickson: Why Flow States Rewire The Brain
57:52
Josh Dickson is a clinical psychologist, trauma and positive psychology therapist and founder of Resurface, a science-backed approach using surf therapy and EMDR to help people heal.
In this conversation, we talk about:
How flow states can create therapeutic change in the body and mind
Josh’s experience of childhood abandonment trauma at boarding school
How EMDR and Blue Health can…