HeartatRest
HeartatRest
The HeartAtRest Show is a faith-centered mental wellness podcast and video series hosted by Dr. Funmilola Sijuade, DNP, APRN, PMHNP-BC, focused on helping individuals find peace, healing, and purpose through the intersection of psychology and biblical wisdom. 💡 What It’s About:The show provides a safe and encouraging space to:Explore real-life mental health struggles—like anxiety, depression, burnout, ADHD, and traumaLearn clinical tools and coping strategies rooted in neuroscience and therapyReceive spiritual encouragement from Scripture and prayerDestigmatize mental health in faith-based and BIPOC communitiesEquip listeners with daily habits for emotional resilience and spiritual growth🎙️ Topics Covered Include:Faith vs. Fear: Managing Anxiety with God’s PromisesChristian Mental Health: Is Therapy Biblical?The Silent Burnout of Strong WomenRaising Neurodiverse Children with GracePraying Through DepressionOvercoming Shame and Religious GuiltMental Health for