The Performance Code Podcast

High-ROI strategies to get rid of Belly Fat | #36 – The Performance Code

28:27

Most men get this backwards. They think they need more sports. More discipline.Meanwhile, the belly's barely moved.In this episode:- The 20% that produces 80% of fat loss results- Why exercise alone doesn't work- The highest ROI strategies that actually trim the midsection- Why intermittent fasting, cutting carbs, and running 5x/week burn you outStop digging with a plastic spoon.

Robin Keller —…