The Performance Code Podcast

How to Handle Social Pressure While Getting in Shape | #10 – The Performance Code

16:22

Robin Keller | The Swiss standard for executive physical performance

The Performance Code Podcast

How to Become Immune to Social Pressure on Your Health JourneyEver notice how friends get weird when you skip drinks, choose healthier options, or leave early for the gym?In this episode, I break down the psychology behind "fit shaming" and give you a practical 3-word framework to handle social…