The Performance Code Podcast

How this VP lost His Belly at 53 — And Got in His Best Shape Ever | #33 – The Performance Code

7:54

Robin Keller | The Swiss standard for executive physical performance

The Performance Code Podcast

Last Christmas, Josep knew something was off.

Belly growing. Energy crashing. Focus gone by mid-afternoon.

He’s a VP, a father of two, and under constant pressure.

February 1st: 90.7 kg 3 months later: 80.5 kg

–15 cm waist. +3 cm arms.

But the real change wasn’t the weight.

It was the…