How to lose 10kg of Belly Fat sustainably (what really works) | #52 – The Performance Code

Oct 18, 2026 10:26

Audio file

Robin Keller | The Swiss standard for executive health and performanceIn this episode, I'll show you why you can't exercise your belly away, and why more and more training is NOT the answerPlus: the only type of training you actually need to protect your muscle and avoid the yo-yo cycle.⭐️The Performance Code:You lead a company. You travel constantly. You eat at client dinners with wine in your…