Castuner

Mayana Meditations

No Mask Media

Guided meditations and reflections by Mayana exploring the patterns that shape how we meet ourselves, each other, and life, and what becomes possible when we notice.

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Episodes

37 episodes

  1. A Force For Good 34:30
  2. Maybe You've Already Changed 17:35
  3. Mayana Meditations - Trailer 1:29
  4. When You Don't Know What's Next 17:09
  5. On Being Where You Are 10:00
  6. Life Loves You 19:27
  7. The Freedom of Ownership 32:36
  8. Feel Exhausted? Press Play 21:28
  9. Bring Yourself To The Table 15:38
  10. The Permission to Pause 18:28
  11. The Question That Changes Everything 20:57
  12. There are ways 5:42
  13. Let Them Glitter You Ground 2:27
  14. Unlock the door 14:47
  15. Wildly Enough 10:59
  16. The In Between 12:33
  17. The Mirror in Your Soul 14:46
  18. A Meditative Message for Calmer Inner Politics (and Over-Caring Spin Doctors) 14:15
  19. Let the mystery grow you. 14:23
  20. Let Love Steady You 15:05
  21. In Time, In Tune 11:20
  22. Somatic Wisdom 18:19
  23. A New Way Forward 13:45
  24. The Threshold Of The Heart 16:41
  25. Life speaks in mirrors 13:38
  26. Bring Compassion Home 15:15
  27. Your body, your Kingdom 16:19
  28. Remembering your presence 14:13
  29. It's all falling together 12:15
  30. Choose your response wisely 13:51
  31. Shedding what No longer suits 13:22
  32. Your Sacred Yes and Holy No 17:50
  33. On Receiving 10:27
  34. A Return 10:24
  35. Feeling overwhelmed? 10:27
  36. Morning Intent 9:26
  37. Feeling as too much, or not enough? 12:04