Castuner

The TrainAnything Show

Dylan Gillespie & John Kaiser

We Believe that Anything Can Be Trained and we're here to talk about it. Geared towards endurance enthusiasts, tune in to learn, get inspired, and grow on the TrainAnything Show.

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Episodes

80 episodes

  1. Ep 083 - Wisdom From A NCAA D1 Track & Field Coach: Kirk Keller 1:30:33
  2. Ep 082 – The Seasons of an Athlete (Part 3): Choosing the Right Next Goal 1:14:29
  3. Ep 081 - Linda Elkins: The Beast Returns, Kodiak Ultra 100k! 1:14:46
  4. Ep 080 - BradFord Lartigue: Spinal Surgery to Ironman 70.3 at 65! 1:25:47
  5. Ep 079 – The Seasons of an Athlete (Part 2): When to Push, When to Pause 57:31
  6. Ep 078 – The Seasons of an Athlete (Part 1): Now What? The Art of Starting Again 49:46
  7. Ep 077 - Sauna Talks: DG Pro Talks - New York Edition! 23:35
  8. Ep 076 - Finish With Gratitude: More Then a Finish Time! 50:51
  9. Ep 075 Execute with Courage: Race the Race You're Given! 1:05:27
  10. Ep 074 - The 5 Key Strength Exercises You Need To Stay Healthy & Fast | Part 4 19:22
  11. Ep 073 - Build With Purpose: The Race Starts Before Race Day 1:01:20
  12. Ep 072 - The 5 Key Running Workouts You Need To Get Faster | Part 3 21:02
  13. Ep 071 - Earned Belief: When You Finally Know You Can | Part 3 55:10
  14. Ep 070 - Tested Belief: What Happens When Things Go Wrong? | Part 2 1:09:27
  15. Ep 069 - 5 Reasons Camps Accelerate Grow 18:35
  16. Ep 068 - DG Pro Talks: Ironman 70.3 Boise Recap 1:02:47
  17. Ep 067 - Doubt: How To Deal With It 34:10
  18. Ep 066 - Borrowed Belief: Who Helped You Believe? | Part 1 1:09:39
  19. Ep 065 - Trust The Process (Before the Results Show Up) | Part 3 1:09:17
  20. Ep 063 - Boring Is the Work (Why Consistency Beats Motivation) | Part 2 1:01:13
  21. Ep 062 - Commit Before You’re Ready (Stop Waiting to Start) | Part 1 1:05:13
  22. Ep 061 - The 5 Key Swim Sets You Need to Get Faster | Part 1 17:48
  23. Ep 060 - The Unwaffle Story: The Entrepreneurial Journey of Unwaffle 1:15:59
  24. Ep 059 - The Fitness You Can't See 22:21
  25. Ep 058 Execution Over Fitness (Part 3): Training Calm Under Stress 1:00:07
  26. Ep 057 Execution Over Fitness (Part 2): Fueling Isn't Optional 57:11
  27. Ep 056 - The Pod Down Under: USA vs AUS 1:25:30
  28. Ep 055 - Awful Workouts That Make You Tough 20:17
  29. Ep 054 Execution Over Fitness (Part 1): Pacing 1:07:16
  30. Ep 053 - 30 Day Challenge to Prove You Can TrainAnything 55:54
  31. Ep 052 - Don't Be A Fool - On April Fools 1:04:59
  32. Ep 051 - You’re Closer Than You Think: A Beginner’s Guide to Triathlon Training 1:00:48
  33. Ep 050 - Hot Takes & Hard Bonks
  34. Ep 049 - Train Your Mind: Superstitions, Rituals & Race-Day Confidence! 1:02:37
  35. Ep 048 - Gym Haters’ Guide to Getting Stronger 48:30
  36. Ep 047 - The Big 3 Non Negotiables for Recovery 58:50
  37. Ep 046 - How to Execute a Successful Key Training Session (Swim • Bike • Run) 55:43
  38. The TrainAnything Show Ep 045 - The Paradox of Pain: Reframing Discomfort for Unstoppable Progress 26:43
  39. The TrainAnything Show Ep 044 - 400 Hours Without Food: The Five 80-Hour Fasts 1:05:42
  40. The TrainAnything Show Ep 043 - Sauna Talks: 5 Tips for Open Water Swimming 20:17
  41. The TrainAnything Show Ep 042 - Overcoming Training Plateaus 55:42
  42. The TrainAnything Show Ep 041 - Triathlon Gear Essentials: What You Really Need 1:20:14
  43. The TrainAnything Show Ep 040 - Sauna Talks: 5 Tips for Beginner Triathletes 22:24
  44. The TrainAnything Show Ep 039 - TA's 4 Values: Belief is Everything 1:04:27
  45. The TrainAnything Show Ep 038 - Sauna Talks: TA's 2025 Top 10's! 24:27
  46. The TrainAnything Show Ep 037 - Sauna Talks: Recovery 23:23
  47. The TrainAnything Show Ep 036 - Haley Chura: A Bold & Bright Aloha 1:39:18
  48. The TrainAnything Show Ep 035 - Matt McElroy 1:24:14
  49. The TrainAnything Show Ep 034 - Sauna Talks: Nutrition Hot Takes 23:40
  50. The TrainAnything Show Ep 033 - DG Pro Talks: Ironman Arizona Recap 1:12:50