Note 2 Self
Fred Again, Staying Present, and Why You Don’t Need the New Year to Reset
38:57
In this episode of Note 2 Self, Saskia reflects on seeing Fred Again live in New York during his residency and why the night felt less like a concert and more like a spiritual experience. She explores how great DJs read and channel energy, why live music creates such deep presence and connection, and what happens when we allow ourselves to fully experience a moment instead of trying to capture…