This Might Be Therapy
Vygrant Prime
This Might Be Therapy is a raw, unfiltered journal of what it means to heal out loud. Hosted by a father, veteran, and builder rising from the ashes of trauma, addiction, emotional exile, and spiritual exhaustion—this podcast isn’t about perfection. It’s about presence.Each episode is a mirror. A prayer. A confession. A firewalk through the kind of pain most men are too afraid to speak on.We talk faith. Fatherhood. Divorce. Numbness. Redemption. And what it means to be a man rebuilding without shame.This isn’t therapy.But it might be exactly what you needed to hear.