FLOW with Joe
Joey Hamer
Fail often? Panic attacks? ADHD brain? Burnt out? Tried every self-help book? Broke from all the therapy? Score on the wrong hoop in front of MJ as a youth? (Yes, it happened.)"FLOW with Joe" is your lifeline. Host Joey gets brutally honest about hitting rock bottom & the practical toolkit he developed to finally take control of his life.Raw stories and guided meditations for imperfect humans. Learn to navigate lows, build resilience and live easier. Weekly episodes to equip you with everything you need to finally enjoy the life you deserve.Let's find your flow.