Castuner

The Spotter

Jake Morgan

Nobody should lift life alone. Born from my love of spotting others in the gym, this podcast is my way of giving back. I’ve got you. I want to be the person I needed when I was struggling - someone to talk to, someone who listens, someone who tackles the hard stuff without judgment. This is a space for anyone who's ever felt alone, overwhelmed, or unseen. Whether you're under the bar or under pressure, you're not in it alone. Let’s unrack this crazy life together.

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Episodes

31 episodes

  1. EP31 - Men, you DO NOT need to carry It alone 24:43
  2. EP30 - What does purpose really mean? 31:29
  3. EP29 - Rosie Wilga: The gym journey that started with weight loss and became healing 1:00:07
  4. EP28 - Aaron Sturgess: Building a gym from scratch whilst managing a family 50:11
  5. EP27 - Q&A: 28 snacks for 28 years! A birthday special ft. Abbie (my fiance!) 1:08:11
  6. EP26 - Will Davey: The realities of fatherhood and mental health 1:10:48
  7. EP25 - Zara Mummery: The importance of vulnerability, therapy, and resilience 1:11:45
  8. EP24 - Rohan Verma: Dentistry to coaching - A journey of growth and resilience 1:12:45
  9. EP23 - My Mum: 8 years after a stem cell transplant 39:32
  10. EP22 - What my therapy journey has taught me so far 33:53
  11. EP21 - It's time to be honest...Where have I been? 30:58
  12. 2025 festive special: Q&A with Abbie Edwards (my wife to be!) 37:45
  13. EP19 - Mens mental health month: Worry about the future? Listen up... 33:23
  14. EP18 - Mens mental health month: I need to open up more... 35:01
  15. EP17 - Harry Corio: A life that provides unique perspectives 1:10:40
  16. EP16 - Dan Weathers: Overcoming bullying & navigating this crazy life 1:24:22
  17. EP15 - Living with loss: My ongoing journey with grief 39:55
  18. EP14 - A personal deep dive: Regrets, lessons & inspirations 1:01:25
  19. EP13 - Luke Manly: Finding strength in friendship 1:34:12
  20. EP12 - Frazer Harper: Entrepreneurship, loss & why talking matters 1:18:18
  21. EP11 - Harry Moore: Real men cry - a conversation about pain, pride & healing 1:32:20
  22. EP10 - Jack Bennett: Building safe spaces & why community saves lives 1:01:52
  23. EP09 - Macauley Morrice: Balancing business, fatherhood & uncertainty 1:07:00
  24. EP08 - Why do I care so much? 27:01
  25. EP07 - How overthinking held me back 28:19
  26. EP06 - Josh Croggon: Coaching beyond the physique 59:29
  27. EP05 - Talking changed everything 36:36
  28. EP04 - The weight of anxiety 35:45
  29. EP03 - Growing up in the shadow of depression 31:30
  30. EP02 - Growing up with an alcoholic parent 38:26
  31. EP01 - This is why I’m here 36:46