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The Sober Connection

Abi King

Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.

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Episodes

64 episodes

  1. Season 4 - Episode 4: You're Allowed to Change Your Mind About Alcohol 7:53
  2. Season 4 - Episode 3: What If You Just Tried 30 Days? 9:09
  3. Season 4 - Episode 2: What If You Didn't Wait Until January? 8:53
  4. Season 4 - Episode 1: Maybe You Don't Need Another Reason To Stop 10:07
  5. Season 3 - Episode 20: My Chat with Corin Dann 42:32
  6. Season 3 - Episode 19: When Sobriety Stops Being The Goal 11:44
  7. Season 3 - Episode 18: My Chat with Sam Phillips 55:54
  8. Season 3 - Episode 17: So You Drank Again... Now What? 11:30
  9. Season 3 - Episode 16: My Chat with Nic 1:00:04
  10. Season 3 - Episode 15: The Truth About Socialising Sober 12:01
  11. Season 3 - Episode 14: My Chat with Mike Field 1:07:30
  12. Season 3 - Episode 13: What Actually Changes When You Stop Drinking 10:17
  13. Season 3 - Episode 12: My Chat with Nick Jonsson 42:18
  14. Season 3 - Episode 11: Stress, Pressure & the Off-Switch Illusion 10:10
  15. Season 3 - Episode 10: My Chat with Matt Rodway 58:53
  16. Season 3 - Episode 9: Why Moderation Feels So Exhausting 10:17
  17. Season 3 - Episode 8: My Chat with an Anonymous Guest 54:08
  18. Season 3 - Episode 7: Evenings - The Real Battle 11:01
  19. Season 3 - Episode 6: My Chat with Andre Manella 53:18
  20. Season 3 - Episode 5: The In-Between Phase Nobody Warns You About 10:52
  21. Season 3 - Episode 4: My Chat with Jodi Clark 51:51
  22. Season 3 - Episode 3: Why You Keep Going Back (Even Though You Don't Want To) 10:08
  23. Season 3 - Episode 2: My Chat with Paddy Gower 55:22
  24. Season 3 - Episode 1: When You Know It's Not Working Anymore 10:29
  25. Season 2 - Episode 20: My Chat with Ryan Nel 45:05
  26. Season 2 - Episode 19: The Starting Over Trap 8:05
  27. Season 2 - Episode 18: My Chat with Ian Fee 55:20
  28. Season 2 - Episode 17: Letting Go of Guilt & Regret 6:56
  29. Season 2: Episode 16 - My Chat with Jimmy Thistle 1:11:15
  30. Season 2 - Episode 15: Alcohol & Sleep 9:53
  31. Season 2 - Episode 14: My Chat with Jeremy Maxwell 1:00:37
  32. Season 2 - Episode 13: Joy vs Just Coping 9:51
  33. Season 2 - Episode 12: My Chat with Danielle Naborisi 56:04
  34. Season 2 - Episode 11: Explaining Your Sobriety (Without Over-Explaining!) 10:07
  35. Season 2 - Episode 10: My Chat with David Millar 1:08:19
  36. Season 2 - Episode 9: The Dopamine Connection 13:25
  37. Season 2 - Episode 8: My Chat with Dawn Comolly 1:02:59
  38. Season 2 - Episode 7: Who Am I Without Alcohol? 10:05
  39. Season 2 - Episode 6: My Chat with Meegan Care 54:49
  40. Season 2 - Episode 5: Sober Curiosity 12:23
  41. Season 2 - Episode 4: My Chat with Hepa Te Moana 55:59
  42. Season 2 - Episode 3: Sober Holidays 9:50
  43. Season 2 - Episode 2: My Chat with Lencha Nastova 47:21
  44. Season 2 - Episode 1: Sober October 11:44
  45. Season 1 - Episode 20: My Chat with Wez Pollock 55:14
  46. Season 1 - Episode 19: How Alcohol Affects Relationships 10:08
  47. Season 1 - Episode 18: My Chat with Dave Wilson (aka Sober Dave) 1:04:58
  48. Season 1 - Episode 17: Shame 10:31
  49. Season 1 - Episode 16: My Chat with Luke Jones 56:42
  50. Season 1 - Episode 15: Hangxiety 11:09