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Two Mindful Guys

2 Mindful Guys

Welcome to 2 Mindful Guys! Where we overthink so you don't have to. So unclench, unburden, and unwind because if you are going to pay half your paycheck for coffee you might as well enjoy is stress free.

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Episodes

42 episodes

  1. Would you rather be Ignorant or Hyper aware? 44:19
  2. The Key To Authenticity W/ Ricky Simpson 1:18:01
  3. You're Arrogant Believe it or Not 55:02
  4. Internal work for peace of mind 1:02:12
  5. Undercover Cop With A Death Wish: Trauma, Grief, Survival & Finding Purpose | Todd McGuire 54:05
  6. The Equation to Happiness w/Thayne Martin 1:25:03
  7. Is Spirituality an Escape From Reality? 53:04
  8. Can AI Help You Heal From Grief? (W/ John Kammer) 1:14:49
  9. Should You Forgive Your Parents? (Even After Everything) 31:53
  10. Dare to Become W/ Jonathan Cave 1:09:08
  11. Can You Change The Collective Consciousness? 37:16
  12. If You Could Change Your Past… Should You? 42:04
  13. Do We Really Know God? Religion, Suffering, and Consciousness 44:38
  14. The Conversation Everyone Avoids: Death, Wills, and Clarity | With Jermaine Ee 1:16:46
  15. How Power Are Your Thoughts, Really? 42:32
  16. The Illusion of Success (And Why You’re Already Enough) 38:50
  17. Why Your Mind Gets Loud When Life Gets Quiet 33:29
  18. Exploring The Meaning Of LIfe 39:57
  19. How To Handle Loss 44:06
  20. The Power of Emotions in Personal Growth 35:20
  21. The Hidden Costs of Success 36:06
  22. Man Up? Or Grow Up: Why ‘Toughness’ Keeps Men Stuck 36:37
  23. Addicted to Feeling Like Sh*t: How to Break the Cycle 38:59
  24. Hugging Your Inner Child: The Path to Emotional Healing - Follow-up 29:30
  25. Hugging Your Inner Child: The Path to Emotional Healing 45:22
  26. Conquering Imposter Syndrome: A Journey Within 39:46
  27. Transforming Lives Through Fitness 48:56
  28. The Relationship Between Stress and Your Body 40:16
  29. Breaking Free from People Pleasing 51:21
  30. Is Happiness a Choice? 42:52
  31. The Impact of Art & Music on Mental Health 46:40
  32. How To Forgive Past Mistakes 44:05
  33. The Relationship with Burnout and Perfectionism 53:41
  34. Balancing Ambition with Perfectionism 50:13
  35. How Calendars Change Lives 40:07
  36. How Journaling Improves Clarity 42:02
  37. Not Letting Small Things Ruin Your Day 45:17
  38. Struggling With Self-Compassion 46:16
  39. Breaking Bad Habits: A Journey of Self-Love 45:23
  40. Laughing At Bad Times 42:23
  41. How to be present in a world full of distractions 45:41
  42. Mindfulness Unplugged: A Journey to Awareness 43:23