Try and Keep Up
Dr. Shannon Simonelli: Why Feeling Lost Is a Wake-Up Call, Not a Breakdown
49:04
Dr. Shannon Simonelli has spent over twenty years helping people move through the moments they'd rather explain away. A psychotherapist and imaginal creative arts therapist based in Utah, Shannon built her clinical work around a body-based, movement-driven process — the belief that when we feel stuck, lost, or empty, it isn't something broken in us. It's a signal. A wake-up call pointing toward…