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The Premier Mindset

Premier Performance LLC

Introducing The Premier Mindset, a podcast by Premier Performance LLC and hosted by Trent Mahler, LCSW. The Premier Mindset is dedicated to enhancing mental and physical well-being. As a licensed therapist, I provide professional insights into health concepts, offering education, awareness, and growth opportunities. Our mission is to help you optimize performance in all areas of life, with a special focus on business leaders and athletes seeking peak performance. Tune in to benefit from expert guidance and elevate your journey today!

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Episodes

86 episodes

  1. Episode 86: The Curse of Perfectionism 40:53
  2. Episode 85: What Film Study Reveals About Psychology 42:33
  3. Episode 84: Life After Football, Turning an Athlete's Mindset Into Career Success with Devoreaux Stewart 52:07
  4. Episode 83: How To Become A Dangerous Competitor 47:52
  5. Episode 82: The Loneliness of High Level Competition 40:21
  6. Episode 81: Why Great Leaders Learn To Stop Doing Everything Themselves with Austin Solheim 52:06
  7. Episode 80: The Fear Of Success Nobody Talks About In Business & Athletics 52:47
  8. Episode 79: You Don't Choose Everything That Happens To You, But You Can Choose What Comes Next | With Jenn Campbell 1:02:04
  9. Episode 78: Why The Same Hard Coaching Makes One Athlete Better & Another Worse | Challenge vs Threat 51:30
  10. Episode 77: The Game Ends, The Lessons Don't With Alex Boy 51:56
  11. Episode 76: More Than An Athlete, With Tara Wells, LCSW 52:10
  12. Episode 75: What Horses Can Teach Us About Trauma, Healing, The Nervous System & High Performance With The Stable Arena 31:31
  13. Episode 74: Why Some Locker Rooms Collapse Despite Talent 51:57
  14. Episode 73: Athletes Who Need Sports To Escape Themselves 52:16
  15. Episode 72: Lessons In High Performance With Andrew Trimble 48:28
  16. Episode 71: How Social Media Is Quietly Damaging Competitive Athletes 45:22
  17. Episode 70: Why Great Coaches Fail Great Athletes 38:49
  18. Episode 69: The Hidden Addiction To Chaos In Competitive Athletes 45:09
  19. Episode 68: The Nervous System Of Elite Competition 45:40
  20. Episode 67: What Today’s Athletes Need That Most Coaches Miss | With Coach Max Mayo 51:03
  21. Episode 66: Peaking In High School 40:50
  22. Episode 65: The Identity Crisis After Athletics 54:18
  23. Episode 64: Sustainable Greatness vs. Short Term Greatness 57:59
  24. Episode 63: The Psychology Of Pressure 49:18
  25. Episode 62: Why High Performers Plateau 34:46
  26. Episode 61: The Hidden Cost Of The Reliable One 38:48
  27. Episode 60: Repairing Trust After Breaking It 39:18
  28. Episode 59: Trust Versus Dependence 37:45
  29. Episode 58: Trust Breakdown In Leadership 35:03
  30. Episode 57: Mindset As A Cheat Code 40:00
  31. Episode 56: The Cost of Low Trust 35:47
  32. Episode 55: What To Do When Getting Benched 35:29
  33. Episode 54: Upgrading Your Learning Abilities 40:42
  34. Episode 53: Finding Your Path 45:25
  35. Episode 52: Getting What You Want & Hopelessness 47:23
  36. Episode 51: How To Deal With Conflicts 51:23
  37. Episode 50: The Threat System Revisited 1:02:13
  38. Episode 49: Self Awareness Makes People Worse Not Better 1:05:24
  39. Episode 48: Creating A Championship Environment 58:59
  40. Episode 47: First Responders & The Unique Challenges They Face 48:23
  41. Episode 46: Why Rest Feels Like Weakness 51:29
  42. Episode 45: The Art of Difficult Conversations 56:56
  43. Episode 44: Team Trust 1:01:04
  44. Episode 43: CBT 1:03:22
  45. Episode 42: The Breakpoint 1:05:49
  46. Episode 41: Leading When Drained 46:59
  47. Episode 40: Our Internal Signals | Heart Rate Variability & Circadian Rhythm 54:15
  48. Episode 39: What Is Therapy 52:17
  49. Episode 38: Staying Motivated 1:05:55
  50. Episode 37: Comfort Zone 49:48