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My Y

La Crosse YMCA

"My Y," the La Crosse Area Family YMCA's podcast, connects you to our community. Each month, we share inspiring stories, program updates, and wellness tips. Hear from staff and members about how the YMCA strengthens the La Crosse Area. "My Y" offers insights into our initiatives, making it your go-to source for community connection.

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Episodes

16 episodes

  1. My Y: Rest and Reset 20:43
  2. Bill Soper Retires 28:55
  3. LETS...PLAY......PICKLEBALL With Homer and Deb Mills 26:40
  4. Super Y member: Tony Ayala 35:09
  5. Keeping It In The Family 37:30
  6. Group Fitness Classes 21:18
  7. 2025 in review 26:00
  8. Inside the Y they're thinking outside the box 19:31
  9. The wet and wild world of Log Rolling at the Y 22:16
  10. Building the Future: STEM & eSports at the La Crosse YMCA 21:26
  11. More Than a Meal: The Food Program Impact 36:44
  12. Get Ready for Awesome: The YMCA Summer Program Scoop 30:02
  13. Mind Matters: The Y's Approach to Mental Wellness 34:58
  14. Inside the Y's 200 Club 33:40
  15. The Livestrong Bond: Friendship After Cancer 33:37
  16. Finding Your Third Place 36:47