Castuner

She Rides

Saar De Reu and Kristof De Muynck

The podcast where Women’s Cycling Takes the Lead! Powered by KDM Endurance Coaching, hosts Saar De Reu and Kristof De Muynck dive into the world of women’s cycling, from cyclocross mud to velodrome speed and the endurance of road racing. With previews, reviews, and interesting guest, 'She Rides' brings you closer to the action and stories behind the sport.

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Episodes

110 episodes

  1. EP 92 - Built different: Meet Zoe Bäckstedt 42:49
  2. EP 91 - What pro cyclists really eat: meet EF nutritionist Kristen Arnold 1:02:34
  3. EP 90 - How to be lionhearted ft. Gaia Tortolina + TDFF route review 1:32:12
  4. EP 89 - Twenty-eight and saying goodbye to the sport: meet Olivia Baril 37:04
  5. EP 88 - Worls and Euros recap ft. Connie Hayes 1:03:30
  6. EP 87 - Worlds Preview ft. Sarah Gigante 1:20:47
  7. EP 86 - From lingering concussion symptoms to finally feeling like herself again: meet Yilla Threels 50:24
  8. EP 85 - From Zwift Academy to Visa Headaches: Meet Anabelle Thomas 1:07:45
  9. EP 84 - Petra Stiasny on winning, crashing & the TdFF 55:01
  10. Saar on Tour #3 26:02
  11. Saar on Tour #2 46:11
  12. Saar On Tour #1 25:08
  13. EP 83 - TdFF around the corner: Océane Mahé interview + extended TdFF preview 1:29:23
  14. EP 82 - From her first ever 1.1 win to cyclocross in winter to avoid boredom: meet Lien Schampaert 45:25
  15. EP 81 - Excelling in hail storms, beating Wiebes: Meet Movistar sprinter Carys Lloyd 1:09:50
  16. EP 80 - Late Start, Fast Rise: Meet Fenix development rider Olivia Vercruysse 40:43
  17. EP 79: Latest News Recap: From the Giro Women to Nationals Week 1:18:48
  18. EP 78 - Too disabled to ride a normal bike, 'too able' to be a classified elite paracyclist 58:45
  19. EP 77 - Giro Stages 1-6 recap 39:39
  20. EP 76 - Giro Women Preview 1:08:30
  21. EP 75 - Meet Anna Dubier: 18 years old, Junior Points Race World Champion, and 16,000 km from home 1:25:50
  22. EP 74 - Mother's Day Special ft. Emma Wolff (Imogen Wolff's mom) 1:05:26
  23. EP 73 - The Big Vuelta Review ft. Tim de Vries 1:22:00
  24. EP 72 - From LBL to the Vuelta ft. Connie Hayes 46:01
  25. EP 71 - From McDonald's motivation to competing at the highest level: Meet Laura Lizette Sander 1:54:53
  26. EP 70 - Between the Classics & the Ardennes with Nadia Gontova 1:17:15
  27. EP 69 - From NXTG to the World Tour: Meet Auke De Buysser 1:16:12
  28. EP 68 - Tour of Flanders preview & more ft. Caroline Andersson 47:33
  29. EP 67 - More Than A Machine: Meet Mischa Bredewold 1:29:17
  30. EP 66 - Binda, Sanremo & more with Sigrid Haugset 58:08
  31. EP 65 (B) - Trofeo Binda Preview 30:31
  32. EP 65 - Strade Bianche Chats ft. Lotte Claes 1:00:44
  33. EP 64 - Opening Weekend chaos ft. Connie Hayes 1:11:36
  34. EP 63 - From Ingrown Toenails to the Big Omloop Preview: Meet Team Physician Charlotte Vanden Berghe 1:55:28
  35. EP 62 - Growing Women’s Cycling at Flanders Classics: Meet Maja Leye 1:17:59
  36. EP 61 - Winning Again After Iliac Artery Surgery: Meet Maggie Coles-Lyster 1:01:43
  37. EP 60 - Building Healthy Humans Instead of Short-Term Success: Meet Lieselot Decroix 1:12:44
  38. EP 59 - From the Peloton to the Team Car: Meet Jolien D’Hoore 1:20:19
  39. EP 58- New Year, New Gear : Francesca Selva’s Switch from Endurance to Sprint 58:56
  40. EP 57 – Racing to Win, Nothing Less: Meet Elisa Longo Borghini 1:29:33
  41. EP 56 - Lucinda Brand Rules Christmas, 2026 Awaits 1:59:27
  42. EP 55 - The 2025 She Rides Awards ft. Audrey Cordon Ragot 1:58:13
  43. EP 54 – From Danish Track Titles to National Paracycling Coach: Meet Amalie Winther Olsen 1:26:01
  44. EP 53 - From Weekend Cake Stops to World Records: Meet 4x Worldchampion Erin Boothman 1:18:09
  45. EP 52- From Greeting Cows to Painting on Planes: Meet European Champion Paula Blasi 1:31:31
  46. EP51 - The Rhythm of The Night ft. Ida Krickau & Yuli van der Molen 1:04:48
  47. EP50: News Roundup - From Crystal Sweatdrops to Utter Dominance 36:47
  48. EP 49 - Pathways to the Pro Women’s Peloton: Meet Robin Farina 1:35:57
  49. EP 48 - You Just Have One Brain: Meet Esmee Peperkamp 1:01:57
  50. EP 47 - How To (Watch) Gravel ft. Kim Knaeps 1:02:47