Delete Your Defaults
Doubt
38:10
Doubt isn’t evidence that something is wrong with you; it’s often a sign that you’re standing at the edge of growth, exposure, and transformation.
Doubt is a signal worth listening to. In this episode we explore doubt as a fear-based safety strategy—tightening the body and spinning the mind.
From failed launches and lingering colds to Stoicism, gym metaphors, and welcoming discomfort, this…