Delete Your Defaults

Perfectionism

39:49

In this episode, we pull apart “perfection” from multiple angles: the rigid, human version that freezes us in place, and the spacious, spiritual sense that everything is already perfect as it is. We track how perfectionism shows up as proficiency fatalism (“they’re so good, why should I even try?”), hidden competitiveness (“if I can’t be sure I’ll win, I don’t want to play”), and a deep…