hpy hour
Anurag, Meera, and Tess
hpy hour – Conversations with the Minds That Heal
Therapists and coaches spend their days holding space for others—but who holds space for them? hpy hour is a podcast exploring the human side of healing.
Each episode, we sit down with therapists, mental health innovators, and wellness experts to discuss the tools, techniques, and personal journeys that shape their work.
Join us for insightful, uplifting conversations about mental well-being, self-discovery, and what it truly means to feel heard.
🔗 New episodes every other week.
#hpyhour #MentalHealthPodcast #HealingThroughConversation