Pharmaphobic
Ep. 80 - Ok food labels…keep your secrets
1:14:34
We thought choosing avocado oil chips and mayo meant making a better choice. Then we got into research testing avocado oil products, and suddenly some of our go-to “healthy” foods deserved another look.
That sent us straight back to food labels, seed oils, cooking fats, and how much we actually know about what’s inside packaged food. Maybe reading the label is only part of the equation.
Then…