Castuner

Behind the Bib

Lisa Watkins

Lisa Watkins is a passionate runner, storyteller, and advocate for inclusivity in the running community. Based in the heart of the Southeast, Lisa brings a unique perspective to the running world, blending a love for exploring local races with a deep appreciation for the stories that make each event special. https://linktr.ee/behindthebibpodcast

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Episodes

78 episodes

  1. E78: SHE RUNS THIS 40:23
  2. E77: THE OCTOBER FILES - FOUR RACES YOU CAN'T MISS 22:08
  3. E76: THAT MESSY MIDDLE WITH LESLEY AND BILLY CARROL 1:12:08
  4. E75: SHOOTING THE SH!T WITH SHELBY BRITT - THE GREAT BURNOUT 54:57
  5. E74: SHOOTING THE SH!T WITH SHELBY BRITT PART 1 1:12:35
  6. E73: RUNNING TOWARD RECOVERY 23:43
  7. E71: MORE THAN A RUNNER 21:43
  8. E71: THE MADISON 50K - THE RACE I'LL NEVER FORGET 47:34
  9. E70: TRAINING FOR THE RCM50 59:38
  10. E69: DON'T JUST FILL THE POT YOU’RE PLANTED IN WITH KENT CRISWELL 53:13
  11. E68: PROGRESS > PERFECTION 17:08
  12. E67: THE ROAD TO MONTANA IS PAVED WITH VOMIT 1:05:19
  13. Episode 65: RAINSVILLE FREEDOM RUN - MY BRIEF CAREER AS A PROFESSIONAL RUNNER 29:27
  14. E65: Southern Running Collective 38:08
  15. E64: CALM THE F*CK DOWN (Audio Only) 34:06
  16. E63: COTTON ROW 10K/ 5K 44:54
  17. E62: THESE AIN'T NO PANSY ASS CITY RACE 1:06:58
  18. E61: MY RUNNING SIDEKICK 58:21
  19. E60: LESSONS FROM A HORSE 35:15
  20. E59: WE'RE ALL A LITTLE CRAZIE 38:11
  21. E58: From Heart Health to Women Who Run the World 1:06:04
  22. E57: Breaking Down HRV and VO2Max 42:25
  23. E56: Behind the Bib: Everyone is Carrying Something 34:41
  24. E55: LOVE AT FIRST STRIDE 40:51
  25. E54: RUNNING CHANGES EVERYTHING WITH FLEET FEET'S RUN CLUB 46:21
  26. E53: ROCKET CITY RUNNING 30:39
  27. E52: HUNTSVILLE PUB RUN - 10 YEARS OF AWESOME 42:03
  28. E51: FUNCTIONAL CHIROPRACTIC 50:35
  29. E50: WE'RE ALL A LITTLE CRAZY 1:06:11
  30. E49: 2025 YEAR-END RECAP - WHAT I LEARNED BEHIND THE BIB 31:35
  31. E48: RUNNING UP THAT HILLARY AT EVERY WOMAN'S MARATHON 1:21:35
  32. E47: PARKRUN, ROCKET CITY RUNNERS, KRAMPUS & AMY GOEN-THE-MILES 52:30
  33. E46: THE F-WORD WE DON’T TALK ABOUT ENOUGH 38:10
  34. E45: MILES OF GRATITUDE... MILES OF GRACE 30:57
  35. E44: MIDWEST MILES WITH KYLE WALKER FROM FROM BACK OF THE PACK PODCAST 35:21
  36. E43: THE BEST MARATHON IN YOUR STATE 36:01
  37. E42: ROCKET CITY MARATHON: HUNTSVILLE'S HOMETOWN RACE WITH OUT OF THIS WORLD ENERGY 51:06
  38. E41: THE LONG WALK TO BIGS BACKYARD ULTRA 26:15
  39. E41: THE LONG WALK TO BIGS BACKYARD ULTRA CHAMPIONSHIP 26:15
  40. E40: THE MENTAL MARATHON 40:26
  41. E39: HALLOWEEN HUSTLING IN CONWAY, SOUTH CAROLINA 39:00
  42. E38: NIGHT RUNNING 32:08
  43. E37: ABCs OF RUNNING 19:48
  44. E36: WHEN LIFE LIFES AND TRAINING GOES OFF THE RAILS 36:50
  45. E35: RAILS TO RECOVERY & CREEKSIDE MILES 51:54
  46. E34: GREENWAYS TO GATES 43:23
  47. E33: NORTH STARS - TATIANA O'HARA AND WADE MOUNTAIN GREENWAY 29:43
  48. E32: GO WEST YOUNG RUNNER - HUNTSVILLE GREENWAYS TOUR EPISODE 1 30:06
  49. E31: VIRGINIA TO MISSISSIPPI - WHY SOUTHERN RACES ROCK 47:52
  50. E30: INTERVIEW RACE FOR JUSTICE 43:40