Truth Talks
Why Won't Personal Training Transform Your Physique?
33:01
People often expect big results from personal training... but is it really designed to unlock them?
We’re both certified personal trainers - and Parris spent years working as an in-person personal trainer - so this isn’t an argument that personal training is “bad.” In fact, we also talk about when personal training can be genuinely valuable. But there’s an important distinction between helping…