Truth Talks
How Important Is Form And Technique, Really?
30:20
Does your form actually matter as much as people say?
When it comes to building muscle, form and technique are often treated as all-or-nothing. Some people are afraid to increase the weight because they don't want their form to break down, while others throw technique out the window in the pursuit of heavier lifts.
So what's the right balance?
In this episode of Truth Talks, we break down…