Castuner

Surviving Lifes Pickles

Navigating Lifes Challenges Together

Navigating Lifes Challenges Together!On our podcast we share our stories along with our guests stories to help the community with the everyday sweet and sour pickles (challenges) we go through in life. We want to connect with everyone on a very real and human level by turning our pain into purpose and sharing our knowledge we have gained along the way! scottrxperformance.substack.com

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Episodes

100 episodes

  1. Vulnerability, Gratitude, and the Stories We Share 1:01:37
  2. You Can Pretend to Care, But You Can’t Pretend to Show Up, w/ Brian Tease 1:20:43
  3. Breaking Through the Ceilings: A Recovery Story w/ Jayson Sykes 1:25:13
  4. How a 2 AM Friendship Can Help You Through Life’s Hardest Moment 56:58
  5. Colt’s Story; Why Telling the Story Matters More Than How It Ends 1:09:20
  6. Why Trauma Stays Silent Until Someone Says It Out Loud w/ Carrie Eaton 1:09:11
  7. Turning the Mess Into a Message with Blu Robinson 1:27:21
  8. Mental Health in the Workplace and the Importance of Focusing on it When Building a Safety Culture. 1:22:16
  9. The Heart of Zen Recovery with Carl Harman 1:24:44
  10. Surviving Life’s Pickles - A family check-in on joy, sobriety, and slowing down 40:29
  11. Shame vs Guilt, Recovery, and Reclaiming Your Values with Jennifer Peterson 1:10:16
  12. Recovery, Mental Health, and the People Who Lift Us Up w/ Joe Ivey 1:12:16
  13. Surviving Life's Pickles: Jay Gould's Journey of Recovery and Service 1:30:56
  14. Standout w/ Ben Kjar 37:06
  15. The Surprising Power of Hypnosis to Rewire Trauma and Heal the Body w/ James Gustason 1:16:51
  16. Surviving Your Darkest Moments Through Genuine Connections w/ David Cunningham. 1:03:24
  17. Building Resilience and Hope: A Conversation with Hope Hero Founder 1:11:28
  18. The Re-Release of our Early Episode: Joy in the Journey with Gary Fisher 57:43
  19. Resilience, Vulnerability, and Healing: Liz Brady’s Journey of Transformation 1:22:05
  20. Second Chances Through the Otherside Academy w/ Jordan Holdaway 1:35:11
  21. Wisdom Across Generations with James Brown 1:11:04
  22. Breaking Barriers and Building Opportunities: Women in Trades & Mental Health Advocacy 1:03:01
  23. Finding Purpose and Gratitude: Todd Sylvester’s Journey from Addiction to Advocacy 1:20:39
  24. How Asking About Your Mom’s Mental Health Changes Your Perspective — An Unexpected Insight 1:02:34
  25. The Magic of Living in the Now; Authenticity, Self-Care, and Perspective. 48:26
  26. Building Support: Mental Health and Suicide Prevention in Construction w/ Andy Anderson 1:00:09
  27. Recovery Friendly Workplace of Utah 1:06:12
  28. Music, Mental Health, and Life's Journey: An Interview with Joel Pack 1:20:45
  29. Healing Through Story: Amber Washington on Trauma, Resilience, and Community 1:32:24
  30. Overcoming Trauma and Finding Purpose: Inspiring Stories of Resilience and Healing w/ Dr John A. King 1:16:00
  31. Sully Grieves a Powerful Children's Story by Amanda Hurst. 1:02:29
  32. Therapy is Not Scary, A Ketamine Therapy Session with Scott And his Therapist Emilee 1:02:30
  33. A Bit of Curiosity w/ Jeremy Howlett 1:08:48
  34. Vulnerability isn’t just a buzzword — it’s the secret superpower behind transformation, connection, and true resilience. 52:29
  35. Embracing Connection, Healing, and Purpose: A Conversation with Joe Ivie 1:07:53
  36. From Crushing Rocks to Crafting Custom Creations w/ Jason & Destiny Macdonald 1:07:35
  37. Standout w/ Ben Kjar 37:06
  38. Prayer is One of My Non-negotiables w/ Cameron Crayk 1:07:34
  39. Building Bridges in Construction; Not Just Physical Structures but Healthy Mental Pathways as well! w/ Shiloh Rowe Safety Manger AGC of Austin. 1:13:07
  40. Meet Our Therapist Emilee Krupa @ Koru Wellness 1:33:30
  41. Not Afraid; The Importance of Vulnerability and Sharing Emotions w/ Brian McCurdy 1:40:34
  42. The Triple RRR Challenge: Recognize, Release, & Replace! 49:44
  43. Listening is a Powerful Tool w/ Sean Taylor 1:27:57
  44. Bringing You Joy on Christmas Eve w/ Joy Gladd 1:07:22
  45. Sober Parties: A Potluck Love Fest w/Marty & Janet Martin 1:27:34
  46. Winter Wellness: A Guide to Personal Maintenance 53:39
  47. Finding Peace in the Chaos w/Brannigan Hunter 1:08:55
  48. Cooking with Intention and Love for Your Mental Health w/Chef Chad Sarno 1:14:21
  49. Building a Supportive Culture w/Andy Anderson 1:16:25
  50. A Widow's Survival of Addiction, Suicide and Breaking the Cycle of Family Trauma. 1:08:50