Hoops and Headspace
Jada Rich
If you’re an athlete feeling pressure, battling self-doubt, or trying to stay confident through the ups and downs of sports—this podcast is for you.
Hoops & Headspace is where basketball and mental health collide—real conversations about what athletes go through mentally when nobody’s watching.
We talk about:
Pressure and performance
Burnout and mental fatigue
Confidence and identity
Recovery, resilience, and life beyond the game
Through honest conversations with athletes, coaches, and mentors, you’ll learn how to manage pressure, rebuild confidence, and develop a mindset that supports both your performance and your life.
This isn’t just about sports—it’s about becoming stronger mentally, on and off the court.
🎥 Featuring Hoops & Headspace Films (sports documentaries) 🏀 Plus Spotlight Live (After Hours) highlighting Tippah County athletes and local sports
📍 Based in Ripley, Missis