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Better High Podcast

Dr. Matt Bellace

On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.

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Episodes

33 episodes

  1. Fleet Feet Training Run Part 2 with the Inspiring Will Guzman 24:36
  2. Northern Wisconsin Natural Highs 45:48
  3. Inspiring Fleet Feet Training Run #1 22:39
  4. Open Ocean Swimming with Naz Aksu 36:13
  5. Pitching: The Highs and Lows 40:23
  6. Fleet Feet Princeton Training Reflections 38:18
  7. Surfing: Freedom from the System 40:20
  8. Fleet Feet Racing 38:13
  9. Acting with Dr. Mykee Fowlin 51:40
  10. Fleet Feet Princeton Training 43:29
  11. Singing with Harry Singer 36:39
  12. The Better High of Wrestling at Wyoming Seminary 38:13
  13. Walking the Beach in Naples with Coach Billy Sparacio 41:08
  14. 50 miles on a 50th Birthday with Drea Jacome Potocny 41:44
  15. Best Natural Highs for 2025! 37:41
  16. Philly Marathon with Steve Blumenthal 48:18
  17. Running Therapy with Alex Windrem 48:25
  18. Rowing with Susan Weinstein 53:37
  19. The Helper's High with Cheryl Stavola 38:39
  20. Music Is Powerful with Doug Cronkhite 47:14
  21. Summer Streets with Neuroscientist Dr. John Cave 36:41
  22. Live Like Water: The Swimmer's High 41:48
  23. Stoic Golfing with Ty Sells 41:24
  24. Central Park Softball with Tom Burnett 40:13
  25. Walking with Climate Scientist Bill Hurlin 40:32
  26. Traveling with Cousin John Bellace 42:04
  27. Cooking for fun with Phil Januszewski 58:16
  28. Public Speaking with Ty Sells 37:34
  29. Princeton Professor on the Run 41:01
  30. Comedian Joe Matarese Trying Not to Try 28:20
  31. Russian Spa 37:08
  32. The Runner's Trauma Bond with Andrew Hill 39:09
  33. Trailer 7:39