Castuner

Permission to Evolve

Brandon Thielk and Holly Deschenes

We all want to grow, but sometimes we get stuck. On this podcast, we delve into the areas of our lives where we feel blocked, explore the limiting beliefs holding us back, and uncover the "old selves" we need to let go of to make way for our evolved future.Join us as we navigate the uncomfortable process of self-discovery, challenge our assumptions, and ultimately grant ourselves "permission to evolve" into the best versions of ourselves.Listen now and start your journey of personal and professional growth.

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Episodes

92 episodes

  1. Episode 86: Permission to Move Through Disappointment 45:38
  2. Electric Wisdom: How to Stop Taking Other People’s Frustrations Personally 8:38
  3. Episode 85: Permission to Zoom Out 46:00
  4. Episode 84: Permission to Embody 53:28
  5. Episode 83: Permission to Rest: The Missing Piece That Makes Growth (and Training) Actually Stick? 43:53
  6. Electric Wisdom: The Confidence Trap: Why “Not Good Enough” Can Look Like Entitlement 9:15
  7. Episode 82: Permission to Question Everything 45:33
  8. Episode 81: Jet-Setting Journeys and Ironman Dreams 51:00
  9. Electric Wisdom: The Counterintuitive Way to Get Unstuck: Why Making Peace With Where You Are Creates Faster Opportunities 5:39
  10. Electric Wisdom: The Money Trap That Keeps You Stuck—What Happens When You Put Desire First? 8:55
  11. Episode 80: Ask Me Anything 48:43
  12. Electric Wisdom: The Stress You’re Ignoring Isn’t Gone. It’s Stacking Up 6:34
  13. Episode 79: Permission to Receive 47:57
  14. Episode 78: Permission to Set Intentions 45:49
  15. Episode 77: Permission to Be You 48:58
  16. Episode 76: Permission to Have Range: 47:37
  17. Episode 75: Permission to Take Risks 44:43
  18. Episode 74: Permission to Find Your Flow 49:50
  19. Episode 73: Permission to Own What You Feel 52:26
  20. Episode 72: Permission to be Lost 47:46
  21. Episode 71: Permission to Be Independent 48:44
  22. Episode 70: Ask Me Anything: What’s Actually “Yours” in Conflict and Why Every Epiphany Creates a New Rut 45:42
  23. Episode 69: Permission to Be Happy Now 51:49
  24. Episode 68: Permission to Make it Up 46:35
  25. Episode 67: Permission to Actually Try 54:51
  26. Episode 66: Permission to Stop Performing: Finding Your True Self and Real Confidence 45:17
  27. Episode 65: Permission to Not Care: Choosing What Deserves Your Energy 51:45
  28. Episode 64: Permission to Stop Carrying Everybody: Limits, Leadership, and Letting People Grow 43:15
  29. Episode 63: Permission to Have Limits: Boundaries, Burnout, and the Role of Empathy 45:32
  30. Episode 62: Permission to Be Goalless: Process, Flexibility, and Self-Trust 44:38
  31. Episode 61: Ask Me Anything: The Messy Edge, Ego Death, and High-Performer Identity (from Vegas to Ironman Texas) 50:14
  32. Episode 60: Permission to Reflect: Finding the Balance Between Action and Overthinking 49:46
  33. Episode 59: Permission to Be Weird 48:40
  34. Episode 58: Permission to Think Bigger 51:26
  35. Episode 57: Permission to Regulate 44:07
  36. Episode 56: Permission to Be Uncomfortable 38:17
  37. Episode 55: Permission to Feel It 44:42
  38. Episode 54: Permission to Let It Develop 50:59
  39. Episode 53: Permission to Shine 55:16
  40. Episode 52: Ego Death & Self-Awareness | AMA 51:57
  41. Episode 51: Permission to Dig Deeper 47:48
  42. Episode 50: Permission to Keep Going 45:01
  43. Episode 49: Permission to Be Open 48:22
  44. Episode 48: Permission to Commit 45:34
  45. Episode 47: Permission to Be Misunderstood 49:01
  46. Episode46: Permission to Believe: 50:33
  47. Episode 45: Permission to Create 46:54
  48. Episode 44: Permission To Be Still 52:34
  49. Episode 43: Permission to Slow Down 44:23
  50. Episode 42: Permission to Awaken 44:32